Snack Recipes

Homemade Chicken Tortilla Soup

The Perfect Chocolate Chip Cookie

Low FODMAP Chewy Coconut Chocolate Chip Oatmeal Cookies

Banana Blueberry Baked Oatmeal

Banana Maple Flavored Baked Oatmeal

Sweet and Salty Peanut Butter Chocolate Chip Cookies

Homemade Oat and Honey Energy Bars

Hi! I’m

Alyssa

I’m a registered dietitian, personal trainer, mama of 2 and major foodie who loves to cook. I share simple, practical recipes and nutrition tips to help you rediscover the joy of food and cooking – without a side of diet culture!

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Honey yogurt dip in a bowl beside strawberries

Brand Consulting
Recipe and nutrition program development

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1:1 Consulting
Tailored nutrition and fitness plans for you

Nutrition Courses
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Corporate Wellness
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Snack Recipes

Air Fryer Edamame

Homemade Chicken Tortilla Soup

The Perfect Chocolate Chip Cookie

Low FODMAP Chewy Coconut Chocolate Chip Oatmeal Cookies

Banana Blueberry Baked Oatmeal

Lemon Blueberry Muffins

Banana Maple Flavored Baked Oatmeal

Soft Pumpkin Cinnamon Cookies

Sweet and Salty Peanut Butter Chocolate Chip Cookies

Best Ever Blueberry Muffins

Baked Buffalo Cauliflower

Homemade Oat and Honey Energy Bars

Work with me

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