Simple Honey Cinnamon Yogurt Dip
Easy Yogurt Dip with Honey, Cinnamon and Vanilla I recently did a seminar with my community at Savannah Bee Company and we talked all...
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alyssalavy
Feb 12, 20192 min read
Easy Cinnamon Maple Overnight Oats With Pumpkin Seeds
This complete breakfast-in-a-jar is the ultimate grab-and-go breakfast, perfect for busy mornings. I also love this easy no-cook recipe...
alyssalavy
Feb 10, 20193 min read
Creamy Cauliflower Mac and Cheese
This homemade mac and cheese is creamy and filled with protein and fiber, making it a more balanced choice when you want a warm bowl of...
alyssalavy
Jan 28, 20192 min read
6-Ingredient, Protein-Packed Buffalo Chicken Quesadillas
This simple, 6-ingredient dish is the perfect game day meal (or any-day meal)! Whole wheat quesadillas, chicken breast and cheese offer a...
alyssalavy
Dec 17, 20182 min read
Easy One-Pot Beef Chili
I love chili in the winter - not only is it warm(temperature-wise), but it's spicy! It is the ultimate comfort food in our house and it's...
alyssalavy
Sep 27, 20182 min read
Green Eggs (No Ham)
Deviled Eggs Made With Avocado This simple meal or snack is a fun take on traditional deviled eggs and uses avocado instead of mayo for...
alyssalavy
Sep 25, 20182 min read
Maple, Vanilla and Pumpkin Spice Pumpkin Seeds
This recipe is a result of a craving I had for something sweet, salty and crunchy and of course, we are at the beginning of...
alyssalavy
Sep 24, 20182 min read
"Creamed Spinach" - Hold The Cream!
My take on creamed spinach swaps out heavy cream for Greek/Skyr-style yogurt and milk, in order to increase the protein content and make...
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