Classic Banana Walnut Loaf
Classic Banana Bread with Walnuts (with options for gluten free and low FODMAP dietary needs!) I may be late to the quarantine banana...
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alyssalavy
Aug 6, 20203 min read
Sweet and Salty Peanut Butter Chocolate Chip Cookies
Peanut Butter Chocolate Chip Cookies These sweet and salty peanut butter chocolate chip cookies are so easy to make and they use...
alyssalavy
Jun 28, 20203 min read
Broccoli Cheddar Egg Muffins
Delicious Egg Muffins Filled With Broccoli and Cheddar I love making all kinds of egg muffins with different mix-ins because they're so...
alyssalavy
Jun 16, 20203 min read
Western Omelet Egg Muffins
A Mini Western Omelet in Every Egg Muffin Bite! I'm a little bit obsessed with egg muffins - partly because they're such a simple...
alyssalavy
May 29, 20203 min read
Sweet and Citrusy Lemon Poppy Muffins
Once I perfected this recipe, I made it a few weeks in a row because I could not get enough of these delicious muffins! They taste like...
alyssalavy
Apr 22, 20203 min read
Easy Shakshuka
Low FODMAP and Gluten Free Shakshuka This quarantine situation has me using all of my canned foods that were one piled deep in my pantry....
alyssalavy
Mar 28, 20202 min read
Protein-Packed, Easy Egg Muffins
Easy Baked Egg Muffins with Veggies and Feta I love making egg muffins because they take so little time and effort to prepare and they're...
alyssalavy
Mar 26, 20202 min read
Low FODMAP Hummus
Low FODMAP Hummus Made With Garlic-Infused Oil I often get asked about store-bought hummus when I discuss the low FODMAP diet with...
alyssalavy
Mar 18, 20202 min read
Quick and Easy Salmon Fritters
Salmon Fritters Made With Pantry Staples If you were wondering, "okay, I bought canned salmon because I thought canned fish was a good...
alyssalavy
Mar 11, 20202 min read
Garlicky Rosemary Smashed Potatoes
Potatoes Boiled and Smashed to Perfection with Garlic Infused Oil and Spices This is officially my new favorite recipe and I already...
alyssalavy
Dec 29, 20193 min read
Low FODMAP Chunky Tomato Feta Soup
Chunky, Creamy Tomato Soup with Feta and Basil This chunky tomato soup is filled with flavor - without the FODMAPs! For those of you...
alyssalavy
Nov 29, 20192 min read
Banana Walnut Chocolate Chip Loaf
A Delicious Banana Bread Suitable for a Low FODMAP or Gluten Free Diet! This incredible banana bread is sweet, moist and the perfect...
alyssalavy
Sep 23, 20193 min read
Pumpkin Maple Muffins
Pumpkin Maple Muffins that are Gluten Free, Low FODMAP and Delicious! I will confidently say that this recipe is my favorite recipe that...
alyssalavy
Jul 19, 20193 min read
Low FODMAP Spaghetti Squash Bowl
Low FODMAP Spaghetti Squash with Veggies and Shrimp I've been making some variation of this spaghetti squash bowl for years and I...
alyssalavy
Jul 2, 20191 min read
Lemon Tahini Dressing
This dressing tastes like summer and it is the perfect addition to any salad or bowl. It also packs a ton of low FODMAP flavor for those...
alyssalavy
Feb 14, 20192 min read
Honey Cinnamon Granola
Honey Cinnamon Granola with Oats, Pecans, Cacao Nibs and Dried Mulberries This is hands down the best granola I've ever tasted - and I'm...
alyssalavy
Nov 19, 20182 min read
Maple Roasted Carrots with Rosemary
A Delicious Holiday Side Dish For Many Dietary Needs After this recipe, I promise to take a break from the maple syrup - it is just so...
alyssalavy
Nov 15, 20182 min read
Holiday Side Dish: Sweet Maple Roasted Green Beans with Pumpkin Seeds, Cloves and Nutmeg
Low FODMAP, Allergen-Friendly, Gluten Free, Dairy-Free Holiday Side Dish (With A Ton of Flavor)! This may be my favorite holiday side...
alyssalavy
Oct 30, 20182 min read
Easy Mustard Baked Salmon
This simple baked salmon is a great go-to dish when you're short on time and energy, since it only requires about 30 minutes and just a...
alyssalavy
Oct 9, 20183 min read
Low FODMAP Banana Cinnamon Oat Muffins with Chocolate Chips
Low FODMAP Breakfast Muffins with Banana, Cinnamon, Oats and Chocolate Chips I love oatmeal flavored baked goods and chocolate chip baked...
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