alyssalavyJan 28, 20192 min read6-Ingredient, Protein-Packed Buffalo Chicken QuesadillasThis simple, 6-ingredient dish is the perfect game day meal (or any-day meal)! Whole wheat quesadillas, chicken breast and cheese offer a...
alyssalavyAug 17, 20182 min readYou'll Go Nuts For These Chocolate Banana Walnut Muffins These chocolate banana walnut muffins only taste decadent – they’re actually loaded with nutrition for under 150 calories each! Filled...
alyssalavyAug 2, 20182 min readA Berry Summer SmoothieThis Berry Summer Smoothie encompasses the taste of summer and is refreshing on its own, or as the base for a smoothie bowl. My husband...