Gut-Healthy Green Soup
Gut - Healthy Green Soup I should have called this soup, "The Most Veggies You Will Ever Eat in One Sitting Soup" - because this soup is...
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alyssalavy
Dec 23, 20182 min read
5-Ingredient Dark Chocolate Bark with Walnuts and Goji Berries
Dark Chocolate Bark with Walnuts, Goji Berries and a White Chocolate Drizzle This chocolate bark is a family favorite and I am so excited...
alyssalavy
Dec 17, 20182 min read
Easy One-Pot Beef Chili
I love chili in the winter - not only is it warm(temperature-wise), but it's spicy! It is the ultimate comfort food in our house and it's...
alyssalavy
Dec 3, 20182 min read
Russet and Sweet Potato Latkes
Russet and Sweet Potato Latkes for Chanukah Other than spending time with family and friends, latkes are probably my favorite part of the...
alyssalavy
Nov 19, 20182 min read
Maple Roasted Carrots with Rosemary
A Delicious Holiday Side Dish For Many Dietary Needs After this recipe, I promise to take a break from the maple syrup - it is just so...
alyssalavy
Nov 15, 20182 min read
Holiday Side Dish: Sweet Maple Roasted Green Beans with Pumpkin Seeds, Cloves and Nutmeg
Low FODMAP, Allergen-Friendly, Gluten Free, Dairy-Free Holiday Side Dish (With A Ton of Flavor)! This may be my favorite holiday side...
alyssalavy
Nov 6, 20182 min read
Simple Southwestern Stuffed Sweet Potato
Southwestern Stuffed Sweet Potato This 10-minute meal requires little time and little clean-up but is big on flavor while meeting many...
alyssalavy
Oct 26, 20182 min read
Crispy Roasted Brussels Sprouts with Pomegranate Arils and Walnuts
This is probably my favorite dish when the temperature starts to drop and we begin to enjoy the produce that thrives in the cooler...
alyssalavy
Oct 9, 20183 min read
Low FODMAP Banana Cinnamon Oat Muffins with Chocolate Chips
Low FODMAP Breakfast Muffins with Banana, Cinnamon, Oats and Chocolate Chips I love oatmeal flavored baked goods and chocolate chip baked...
alyssalavy
Oct 7, 20182 min read
Quick and Simple Guacamole
Guacamole with a Hint of Smoke and Spice I've been making a variation of this guacamole for years and it is always my go-to dish whenever...
alyssalavy
Oct 4, 20183 min read
Easy Zucchini Rollatini
This simple, lighter take on a classic skips the frying and instead highlights the taste of zucchini. It's also suitable for a gluten...
alyssalavy
Sep 28, 20183 min read
FODMAP-Friendly, Gluten Free, Dairy-Free Pumpkin Bread
This pumpkin loaf smells and tastes every bit like fall and is suitable for many types of diets, including gluten free and low FODMAP...
alyssalavy
Sep 24, 20182 min read
"Creamed Spinach" - Hold The Cream!
My take on creamed spinach swaps out heavy cream for Greek/Skyr-style yogurt and milk, in order to increase the protein content and make...
alyssalavy
Sep 17, 20182 min read
Crispy Roasted Broccoli
This dish is a favorite veggie dish in our house, because it's so easy to prepare, goes with just about anything and tastes amazing! With...
alyssalavy
Sep 11, 20182 min read
Simple Grab-And-Go Baked Egg and Veggie Muffins
These simple baked egg and veggie muffins with zucchini, spinach, onion and feta cheese are so easy to make and are the perfect #mealprep...
alyssalavy
Aug 20, 20184 min read
Very Veggie Noodle-Free Lasagna
I swapped traditional flat noodles for eggplant in this lasagna and stuffed the inside with more veggies, as well as grass-fed extra lean...
alyssalavy
Aug 19, 20182 min read
Mediterranean Inspired Salad
This simple, #nocook recipe is refreshing and nutritious! It also works well for those following various dietary restrictions, such as...
alyssalavy
Aug 4, 20182 min read
No-Bake Freezer Bars
These bars are made with 5 simple ingredients and are an easy snack to make ahead of time and freeze so that you can grab one when you're...
alyssalavy
Aug 2, 20182 min read
A Berry Summer Smoothie
This Berry Summer Smoothie encompasses the taste of summer and is refreshing on its own, or as the base for a smoothie bowl. My husband...
alyssalavy
Jul 26, 20182 min read
Simple Baked Chicken Thighs
These baked chicken thighs are a staple in my house, since they're so easy to make and they're a great #mealprep item! I often double or...
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