Fall Pasta In A Creamy Butternut Squash Sauce
A Fall Twist On A Classic Dish I love pasta in any form - and I especially love the fall flavors of butternut squash ravioli and the...
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alyssalavy
Nov 23, 20192 min read
Simple Winter Holiday Salad
Simple Salad Made With Kale, Carrots, Pomegranate Arils and Pumpkin Seeds If your holiday table tends to look a bit dull and you want to...
alyssalavy
Aug 12, 20191 min read
Watermelon Citrus Salad
Watermelon Cucumber Salad with Citrus Drizzle and Feta This will be my new go-to salad for summer barbecues, potlucks and entertaining....
alyssalavy
Jul 25, 20192 min read
Simple Summer Pasta Salad
To me, there is nothing quite like a chilled pasta salad on a hot summer day. I've made many different pasta salad variations in the...
alyssalavy
Jul 2, 20191 min read
Lemon Tahini Dressing
This dressing tastes like summer and it is the perfect addition to any salad or bowl. It also packs a ton of low FODMAP flavor for those...
alyssalavy
Mar 20, 20192 min read
Simple Honey Cinnamon Yogurt Dip
Easy Yogurt Dip with Honey, Cinnamon and Vanilla I recently did a seminar with my community at Savannah Bee Company and we talked all...
alyssalavy
Feb 14, 20192 min read
Honey Cinnamon Granola
Honey Cinnamon Granola with Oats, Pecans, Cacao Nibs and Dried Mulberries This is hands down the best granola I've ever tasted - and I'm...
alyssalavy
Feb 10, 20193 min read
Creamy Cauliflower Mac and Cheese
This homemade mac and cheese is creamy and filled with protein and fiber, making it a more balanced choice when you want a warm bowl of...
alyssalavy
Feb 5, 20192 min read
5-Ingredient Energizing Smoothie
Easy Energizing Smoothie This smoothie takes less than 5 minutes to make, yields two servings (so one for now, one for tomorrow - or...
alyssalavy
Feb 4, 20192 min read
Baked Eggplant Parmesan
Eggplant Parmesan, Lightened Up! Eggplant parmesan is hands down one of my favorite dishes. However, I don't always love how I feel after...
alyssalavy
Feb 3, 20192 min read
Easy, Cheesy, Baked Jalapeño Poppers
Baked Jalapeño Poppers This may be my favorite party appetizer ever! These baked Jalapeño Poppers require very little effort and skill...
alyssalavy
Jan 30, 20192 min read
Baked Buffalo Cauliflower
The Perfect Game Day Treat: Baked Buffalo Cauliflower! This Baked Buffalo Cauliflower is crispy and delicious, with just the right amount...
alyssalavy
Jan 28, 20192 min read
Cream-Free Potato Leek Soup
Vegan, Gluten Free Potato Leek Soup This potato leek soup tastes just as hearty as the traditional version, but it doesn't contain heavy...
alyssalavy
Jan 28, 20192 min read
6-Ingredient, Protein-Packed Buffalo Chicken Quesadillas
This simple, 6-ingredient dish is the perfect game day meal (or any-day meal)! Whole wheat quesadillas, chicken breast and cheese offer a...
alyssalavy
Jan 27, 20192 min read
Homemade Oat and Honey Energy Bars
These bars are a great #mealprep item, since they're so simple to make, take minimal prep time and provide 12 servings of on-the-go...
alyssalavy
Jan 24, 20193 min read
Protein Packed Ziti
Easy Ziti with Beef and Veggies This pasta dish is a complete meal that can feed a hungry team, or serve as an easy #mealprep staple (so...
alyssalavy
Jan 20, 20192 min read
Gut-Healthy Green Soup
Gut - Healthy Green Soup I should have called this soup, "The Most Veggies You Will Ever Eat in One Sitting Soup" - because this soup is...
alyssalavy
Jan 7, 20193 min read
Chickpea and Farro Stuffed Peppers
Vegetarian Stuffed Peppers with Chickpeas, Veggies and Farro This dish was the result of me realizing that I had a lot of bell peppers...
alyssalavy
Dec 23, 20182 min read
5-Ingredient Dark Chocolate Bark with Walnuts and Goji Berries
Dark Chocolate Bark with Walnuts, Goji Berries and a White Chocolate Drizzle This chocolate bark is a family favorite and I am so excited...
alyssalavy
Dec 17, 20182 min read
Easy One-Pot Beef Chili
I love chili in the winter - not only is it warm(temperature-wise), but it's spicy! It is the ultimate comfort food in our house and it's...
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