Easy Low FODMAP Breakfast Ideas
Quick and Easy Breakfast Ideas While Following the Low FODMAP Diet There’s nothing like a nourishing breakfast to start your day off on...
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alyssalavy
Dec 14, 20202 min read
Banana Maple Flavored Baked Oatmeal
Warm, Sweet and Cozy Banana Maple Flavored Baked Oatmeal *This post was created in partnership with PepsiCo This recipe is definitely one...
alyssalavy
Jun 28, 20203 min read
Broccoli Cheddar Egg Muffins
Delicious Egg Muffins Filled With Broccoli and Cheddar I love making all kinds of egg muffins with different mix-ins because they're so...
alyssalavy
Jun 16, 20203 min read
Western Omelet Egg Muffins
A Mini Western Omelet in Every Egg Muffin Bite! I'm a little bit obsessed with egg muffins - partly because they're such a simple...
alyssalavy
Apr 26, 20203 min read
Best Ever Weekend Waffles
Easy Weekend Waffle Recipe With Low FODMAP and Gluten Free Swaps! These fluffy waffles are the epitome of a weekend morning, but they are...
alyssalavy
Apr 22, 20203 min read
Easy Shakshuka
Low FODMAP and Gluten Free Shakshuka This quarantine situation has me using all of my canned foods that were one piled deep in my pantry....
alyssalavy
Mar 28, 20202 min read
Protein-Packed, Easy Egg Muffins
Easy Baked Egg Muffins with Veggies and Feta I love making egg muffins because they take so little time and effort to prepare and they're...
alyssalavy
Sep 24, 20192 min read
Pumpkin Pie Chia Pudding
Pumpkin Pie Chia Pudding This chia pudding tastes like the inside of a pumpkin pie, but with all of the yummy texture of chia seeds! Made...
alyssalavy
Jan 27, 20192 min read
Homemade Oat and Honey Energy Bars
These bars are a great #mealprep item, since they're so simple to make, take minimal prep time and provide 12 servings of on-the-go...
alyssalavy
Sep 27, 20182 min read
Green Eggs (No Ham)
Deviled Eggs Made With Avocado This simple meal or snack is a fun take on traditional deviled eggs and uses avocado instead of mayo for...
alyssalavy
Sep 11, 20182 min read
Simple Grab-And-Go Baked Egg and Veggie Muffins
These simple baked egg and veggie muffins with zucchini, spinach, onion and feta cheese are so easy to make and are the perfect #mealprep...
alyssalavy
Aug 26, 20182 min read
Fall Flavored Waffles
Pumpkin Spice Waffles This fall favorite is given a nutritional makeover – I added plain, Greek yogurt, egg whites and whole wheat flour...
alyssalavy
Aug 17, 20182 min read
You'll Go Nuts For These Chocolate Banana Walnut Muffins
These chocolate banana walnut muffins only taste decadent – they’re actually loaded with nutrition for under 150 calories each! Filled...
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