About
Alyssa
Alyssa Lavy is a registered dietitian, personal trainer and wellness consultant for individuals, brands and corporations. Her unique expertise stems from her diverse background in the food and fitness industry.
Passionate
A passionate foodie from a young age, Alyssa watched her mom make home-cooked meals often growing up.
She taught herself how to cook in college (with many phone calls to her mom for support and guidance!) while studying Exercise Science at The George Washington University.
Her first venture in recipe development was a Healthy College Cookbook, complete with 40 practical recipes, nutrient analysis and nutrition tips for college students. She started her blog and social media accounts in 2012, where she focused on sharing nutrition tips and recipes.
Credentialed
Alyssa became certified as an ACSM Certified Personal Trainer after earning her Bachelor of Science in Exercise Science in 2012.
She trained private clients while she studied for her Master of Science in Nutrition and Exercise Physiology and completed her dietetic internship at Teachers College Columbia University in New York City.
She has continued to share her recipes and nutrition tips on her blog, social media platforms and in local and national media outlets after earning her registered dietitian (RD) credential and license in 2015.
Alyssa helped me learn about nutrition and appreciate that small changes to my diet would have a significant and beneficial impact on my overall health and wellbeing. Alyssa possesses an exceptionally gracious and kind manner and exudes confidence in and support of her clients. Don’t hesitate to reach out to Alyssa. You’ll be glad you did!
Janet H. – Client
Experienced
Alyssa has excelled in positions such as Corporate Dietitian and Outpatient Registered Dietitian.
As Corporate Dietitian at a major food retailer, Alyssa was responsible for trend forecasting and curating wellness focused foods and products, training and managing health and wellness associates in the nutrition and wellness space, merchandising, commissary recipe conceptualizing and consulting, culinary demonstrations and nutrition counseling.
She has also worked as an Outpatient Registered Dietitian at a multi-practice digestive health (GI) group, serving as the only RD for over 50 allied health professional referrals, where she focused on nutrition counseling on the management of digestive health conditions and gut health, as well as serving as a member of the IBS Center of Excellence within the practice.
Entrepreneur
In 2018, Alyssa opened her own private practice and wellness consulting brand, where she continues to offer individualized nutrition consulting, brand consulting, nutrition communications and corporate consulting for wellness strategy and program development.
Family
When Alyssa isn’t working, she can be found spending time with her family (husband Dan, daughter Emma, son Jax, and their dog Ellie) going on a walk, heading to a barre class, spinning, or cooking.
She has found a way to incorporate all of her favorite things – food, recipe development, fitness, and family into her business, so feels energized and passionate about what she does every day.
Let’s Work Together
Brand
Consulting
If you’re a brand looking to partner with a dietitian, I can help. Boost your brand with expert recipe and nutrition program development
1:1
Consulting
Work with Alyssa one-on-one to get tailored nutrition and fitness plans created for your individual needs
Nutrition
Courses
Get the added benefit of group support with Alyssa’s guidance with one of her courses, crafted and carried out by Alyssa
Corporate
Wellness
Let Alyssa’s expertise in program development engage your employees and improve the health and wealth of your company
